Couch Sessions by Será

Couch Sessions is a different kind of gathering—one that meets you exactly where you are.

No pressure. No performance. No perfectly curated version of yourself.

Join us from your couch, in your sweats, hair up (or not), camera on or off. These virtual sessions are designed for women navigating the real weight of life—building businesses, working in corporate spaces, raising families, holding communities together… and often losing themselves in the process.

Each session is an honest conversation around topics that matter:
how to build sustainably, when to pivot or walk away, how to stop overfunctioning, and most importantly—how to come back to yourself.

This is a space to learn, reflect, and reconnect—without expectation, without noise.

Just real women, having real conversations.

Each session is $18 to attend.

Topics we may cover: building a personal brand, regulating your nervous system, surviving change, should you quit your job, why you don’t feel like you belong, how to stop overfunctioning, balancing motherhood and work life, leaving corporate to become an entrepreneur, marketing for beauty pros, holistic healing, and more.